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<channel><title><![CDATA[Lawrenceville Swimming Association - Blog]]></title><link><![CDATA[https://www.lsaswimclub.org/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Fri, 27 Feb 2026 11:13:09 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[Diving Board Ribbon Cutting]]></title><link><![CDATA[https://www.lsaswimclub.org/blog/diving-board-ribbon-cutting]]></link><comments><![CDATA[https://www.lsaswimclub.org/blog/diving-board-ribbon-cutting#comments]]></comments><pubDate>Tue, 26 May 2015 18:54:50 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.lsaswimclub.org/blog/diving-board-ribbon-cutting</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/8b5T87Bgy-A?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Preparing for the New Diving Board]]></title><link><![CDATA[https://www.lsaswimclub.org/blog/preparing-for-the-new-diving-board]]></link><comments><![CDATA[https://www.lsaswimclub.org/blog/preparing-for-the-new-diving-board#comments]]></comments><pubDate>Fri, 22 May 2015 15:05:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.lsaswimclub.org/blog/preparing-for-the-new-diving-board</guid><description><![CDATA[Our old recreation diving board from 1989 has been replaced with a new competitive diving board from 2015! Diving stand got a new paint job in the process. Dedicated to all the LSA Divers of the last 55 years who have conquered their fears and amazed our members with their diving skills!   (function(jQuery) {function init() { wSlideshow.render({elementID:"957969970705492890",nav:"thumbnails",navLocation:"bottom",captionLocation:"bottom",transition:"fade",autoplay:"0",speed:"5",aspectRatio:"auto" [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><span style='text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); '>Our old recreation diving board from 1989 has been replaced with a new competitive diving board from 2015! Diving stand got a new paint job in the process. Dedicated to all the LSA Divers of the last 55 years who have conquered their fears and amazed our members with their diving skills!<br /></span></div>  <div><div style="height:20px;overflow:hidden"></div> <div id='957969970705492890-slideshow'></div> <div style="height:20px;overflow:hidden"></div></div>]]></content:encoded></item><item><title><![CDATA[Using an EpiPen to Treat a Severe Allergic Reaction]]></title><link><![CDATA[https://www.lsaswimclub.org/blog/using-an-epipen-to-treat-a-severe-allergic-reaction]]></link><comments><![CDATA[https://www.lsaswimclub.org/blog/using-an-epipen-to-treat-a-severe-allergic-reaction#comments]]></comments><pubDate>Thu, 19 Feb 2015 15:12:58 GMT</pubDate><category><![CDATA[Severe Allergy]]></category><guid isPermaLink="false">https://www.lsaswimclub.org/blog/using-an-epipen-to-treat-a-severe-allergic-reaction</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Don't wait until an emergency to learn how to use an EpiPen&reg; Auto&#8209;Injector. Learn the correct technique. If you or someone you're caring for shows signs or symptoms of a life-threatening allergic reaction (anaphylaxis), inject EpiPen&reg; or EpiPen Jr&reg; immediately as prescribed and seek emergency medical attention. See explanations and video.   					 							 		 	  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -5px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:22.627737226277%; padding:0 5px;"> 					 						  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:5px;padding-bottom:5px;margin-left:0;margin-right:0;text-align:left"> <a href='https://www.epipen.com/en/about-epipen/how-to-use-epipen'> <img src="https://www.lsaswimclub.org/uploads/2/8/7/6/28763907/7164743.jpg?192" alt="EpiPen" style="width:192;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:77.372262773723%; padding:0 5px;"> 					 						  <div class="paragraph" style="text-align:left;"><span style='text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); '><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); "><span style="text-decoration:none; font-style:normal; font-weight:400; color:rgb(134, 134, 134); ">Don't wait until an emergency to learn how to use an <a title="" href="https://www.epipen.com/en/about-epipen">EpiPen&reg; Auto&#8209;Injector</a>. Learn the correct technique. If you or someone you're caring for shows signs or symptoms of a life-threatening allergic reaction (anaphylaxis), inject EpiPen&reg; or EpiPen Jr&reg; immediately as prescribed and seek emergency medical attention. <strong><a title="" href="https://www.epipen.com/en/about-epipen/how-to-use-epipen">See explanations and video</a></strong>.<br /></span></span></span></span></span></span></span></span></span></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Are you ready for a cardiac emergency?]]></title><link><![CDATA[https://www.lsaswimclub.org/blog/are-you-ready-for-a-cardiac-emergency]]></link><comments><![CDATA[https://www.lsaswimclub.org/blog/are-you-ready-for-a-cardiac-emergency#comments]]></comments><pubDate>Wed, 21 May 2014 06:10:15 GMT</pubDate><category><![CDATA[CPR]]></category><category><![CDATA[heart attack]]></category><category><![CDATA[heart stopped]]></category><category><![CDATA[no pulse]]></category><guid isPermaLink="false">https://www.lsaswimclub.org/blog/are-you-ready-for-a-cardiac-emergency</guid><description><![CDATA[ Portable                                Defibrillator&nbsp; Learn how to revive a cardiac arrest victim using the                                 Defibtech Lifeline AED located poolside. See                                  demo and videos.  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='z-index:10;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.lsaswimclub.org/uploads/2/8/7/6/28763907/5597490.jpg?110" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; none;" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><strong style="">Portable                                Defibrillator</strong>&nbsp; <br /><span><span></span></span>Learn how to revive a cardiac arrest victim <br /><span></span>using the                                 Defibtech Lifeline AED located poolside.<br /><span></span> <a title="" style="" href="http://www.defibtech.com/us/lifeline/demo" target="_top">See                                  demo and videos</a>.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>