Lawrenceville Swimming Association
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CANCELED FOR 2020
​
Red, White & Bang! Kids Triathlon
Monday, September 2, 2019

Join us for the 10th Annual
Red White & Bang! Kids Triathlon

On Labor Day, kids ages 6-16 will swim, bike and run an age-appropriate course and discover their inner triathlete!
Proceeds go toward the Lawrence Township July 4th Fireworks.
Click below to register or learn more:

2019 Registration Form
2019 Information Flyer
Register Online, but all payments must be mailed or
dropped off at the Lawrence Recreation Department.


GENERAL INFORMATION
Labor Day, Monday Morning September 2, 2019
Check-in varies by age group (see below)
at the Lawrenceville Swimming Association
74 Craven Lane, Lawrence Township, NJ 08648

Age Groups: 6-9, 10-12, 13-16
Entry fee is $30. All entry forms must be submitted to the Lawrence Township Recreation Dept on or before August 23, 2019. There will be no race day registration. Participation limited to the first 200 registered.

Registration forms can be dropped off or mailed to Lawrence Township Recreation Dept, 2207 Lawrence Road, Lawrence Township NJ 08648.

COURSE INFORMATION
Swim at the Lawrenceville Swimming Association, then
Bike through Village Park, then
Run around Lawrence Elementary School
Total time will be recorded with no splits
  • 10-12 years old:
    100 meter swim, 2 mile bike, 1.5 mile run
    Check-in by 7:30am, Race Start 8am
  • 13-16 years old:
    200 meter swim, 2 mile bike, 1.5 mile run
    Check-in by 7:30am, Race Start 8am
  • 6-9 years old:
    50 meter swim, 2 mile bike, 0.75 mile run
    Check-in by 9:30am, Race Start 10:00am

Safety: Children must be able to swim 50 meters unassisted. No flotation devices permitted. No training wheels, tricycles or scooters are allowed on the bike course. All participants must wear a CPSC approved helmet while on a bike.

Volunteers: Your assistance is needed! Please sign up below or contact the Recreation Department @ 609-844-7067 to help. Course marshals, timers, refreshment servers as well as set-up and clean-up crews are needed!

Sign Up to Volunteer

We would like to thank our sponsors...

Wegmans
LSA Logo
CLIF Bar
Knapps Cyclery
Sponsorship Form

Picture
New This Year
Kid's Triathlon Training Program
>> More info (8 sessions July 15 to Aug 7)


Lawrenceville Swimming Association • 74 Craven Lane, Lawrenceville, NJ 08648 • 609-896-9298
Open Every Summer - Memorial Day to Labor Day